Journaling can be an effective way to destress and process thoughts. A journal can act as a time capsule for your all that goes on in your head. This playlist can help put you in a calm state of mind for when it’s time to journal, or it can transport you into a fantasy world. These relaxing songs will help ease the flow of words from mind to paper. Listen above or on our Spotify.
KCPR’s journaling playlist
![](https://kcpr.org/wp-content/uploads/2022/10/journaling_playlist-1110x1065.png)
Cindy Nguyen | KCPR